Virtual CBT Group (Cognitive Behavioural Therapy):
Start Date: January 5, 2021
Day/Time: Tuesdays 5:30 p.m.- 8:30 p.m.
Location: Virtually via OTN (Ontario Telemedicine Network)
The CBT Group is for registered patients of WRNPLC. This group is designed to help our patients who are struggling with anxiety, depression and/or increased stress. CBT focuses on the way people think and act and will provide you with the tools necessary to begin managing your symptoms. For session dates and more information, please click on the link below;
CBT group poster – Winter 2021
If you are interested in this group, please contact us at 519-772-2322 or email using the link below indicating the group name in the subject line