Group Programs

Virtual CBT Group (Cognitive Behavioural Therapy):

Start Date: July 8, 2020

Day/Time: Wednesdays 1:30 p.m.- 3:30 p.m.

Location: Virtually via OTN (Ontario Telemedicine Network)

The CBT Group is for registered patients of WRNPLC. This group is designed to help our patients who are struggling with anxiety, depression and/or increased stress. CBT focuses on the way people think and act and will provide you with the tools necessary to begin managing your symptoms. For session dates and more information, please click on the link below;

CBT group poster – Summer 2020

Seeking Safety Group- Virtual

Seeking Safety is an evidence-based, present-focused therapy model to help people attain safety from trauma and/or substance abuse. This group is available for registered patients of WRNPLC

Start Date: September 1, 2020

Day/Time: Tuesdays 1:30 p.m.- 3:30 p.m.

Location: Virtually via OTN

For session dates and more information, please click on the link below

Seeking Safety group poster – Summer 2020

If you are interested in either of these groups, please contact us at 519-772-2322 or email using the link below indicating the group name in the subject line

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